Archives: 2010 June

More from Move

Serendipity, Strala Style

Walking the 4 flights of stairs to Strala Yoga felt like ascending to Cloud 9. No, seriously. I entered a nice serene building from the bustling humid street outside. The all white walls enveloped me while I climbed the quiet staircase. As I got closer to the studio I recognized Tara’s [...]

More from Video

Celery Snack

More from Video

Anusara Yoga

More from Eat

Favorite Smoothie

One of my best friends in the world introduced me to this delightful sludgy mess of a meal.  I was sick as a dog one summer and could hardly stomach a cracker without tossing my – I’ll spare the details.  Anyway, she came to visit to help me feel better and this drink made her [...]

More from Eat

You say “tomato”, I say “tomah-to”

Many years ago I went raw.  That’s right I was 100% raw.   What in the world am I talking about, you ask?  I only ate organic produce that wasn’t heated above a certain temperature (to preserve its natural enzymes) and did it for 8 months straight. Talk about willpower.  Like the ridiculously dumb devotional “I-can-never-take-back-that-trip-to-Italy-when-I-ate-nothing-but-lettuce-and-almonds” kind [...]