Archives: 2010 July

More from Eat

Let’s Get Raw

We are now entering the dog days of summer. The whole East Coast is getting hit with a serious heat wave that leaves little desire to crank up the oven to roast something. When it’s this hot out, it’s a challenge for me to not just drink cold sweet beverages all day. [...]

More from Move

Good Morning Body

I love to treat myself to stretches when I rise a little earlier than usual. This morning it was so peaceful watching the sun light up the sky from my couch while I wrote out my goals for the day and drank some cold water to wake me up slowly. My days always [...]

More from Live

Move Over Oscar, There’s a New Meyer in Town

Let me start by stating that I absolutely love Target. Target is my happy place. And if ever Target carries a brand of eco-friendly products, then it becomes my ecstatic place. And when I first spotted Mrs. Meyer’s cleaning line upon the shelves of my beloved, I was very excited indeed. But [...]

More from Eat

The Salad of Your Life

I understand this is a pretty bold title for a recipe post, but I can get very excited about my salads. For someone who hasn’t eaten meat since high school and who has really shied away from flour as of late, amazing vegetable flavor combinations are a serious art form to me. During [...]

More from Move

West African Dance

I ventured to my cousin’s place this past weekend for some nice rest and relaxation. Of course, no restful weekend would be complete to me without a fitness adventure. I have always wanted to try an African Dance class, but never took the opportunity until now. We decided to make our way [...]

More from Eat

Cherries Abound

I was inspired by Maria Rodale’s Farm Country Kitchen blog to make this recipe. She published a post a few weeks ago expressing her excitement for sour cherry season, along with a simple recipe on how to prepare them. My first reaction was: “what in the world is a sour cherry?”, but following [...]