Archives: 2010 September

More from Live

My Favorite Pick-Me-Up

I think it has become obvious that I am a spa girl at heart. I love aromatherapy, massages, candles, and pedicures more than sweets. If you gave me a choice between a behemoth slice of Oreo cheesecake and a 10 minute facial, I wouldn’t hesitate to choose the facial. Unfortunately, Sugar Babies are a [...]

More from Move

Yogabliss

Visions of grandeur danced across my imagination this morning. I wanted so badly to bring you a fitness post full of all kinds of bells and whistles. I had it all worked out in my head: me in a gym doing traditional gym exercises. Dumbbells, weight machines, and elliptical trainers were all [...]

More from Video

Day 16!

More from Eat

Simply Nourishing

Halfway through my 30 day challenge I naturally eat simpler foods. Except for a few Poppycock binges, my body has asked only for whole fruits, vegetables, and beans to nourish it. I first noticed my body’s instinctual food voice when I was in my early teens. I had discovered distance running and [...]

More from Live

TLC

I read an article many years ago that initially stumped me. I was in my early twenties, had just finished my third marathon, and was looking into a 100% raw food diet. Basically, I was striving to achieve the ultimate height of good health and didn’t want to leave any stone unturned. The article [...]

More from Move

Flop Friday

I always wondered what it would be like to do one of those neat obstacle course workouts that fitness and fashion magazines like “Shape” and “Marie Claire” feature once in while. It always has some perfect model doing lunges on a park bench or frog jumping in the middle on the corner of a [...]