Archives: 2010 November
More from Live
I’ve been racking my brain for the past few weeks trying to come up with a few homemade holiday gifts for the special loved ones in my life. In the past, I have enjoyed mailing out fresh warm batches of molasses cookies from scratch, or Russian tea cakes, or other delicious and tempting baked [...]
More from Eat
For a serious health nut, I must admit that I was a little late to board the Kombucha train. I had heard about this drink for years before actually buying a bottle, mainly because I was intimidated by its mysteriously fizzy contents and vinegar-like scent. “I’ll stick to my kefir” was my [...]
More from Move
Whenever I feel myself sinking into deep love with a certain form of exercise, I do my best to throw other classes and exercises into the mix. Not only is this good for your body to decrease risk of overuse injury, but it’s also good for keeping up motivation. My theory is: sooner [...]
More from Move
Some days, the portrait of health doesn’t include marathon training, the perfect gym, or an amazingly balanced meal. Essentially, a healthy lifestyle must have indulgent days – and not just in the food department. One of my favorite activities to do when I play hooky from the studio or gym is taking a [...]
More from Eat
I love how every year the holidays come faster and faster. It seemed like just last week, I was rolling my eyes at retailers displaying bells and holly in the windows the day after Halloween. Now I understand their logic. With only a few weeks until Thanksgiving, I see the value in [...]
More from Move
Yogaddict + ALO Clothing Giveaway
I have had quite an adventurous week adding new forms of exercise into my routine. I know it’s good to spice things up for both my mind and body in the fitness department, so I’ve been proactive lately about throwing in spin class and a track workout. I know that my body [...]