Archives: 2011 January
More from Move
Being my own predictable exercise-junkie self, I decided to take a few days off from Bikram Yoga and spend that time doing classes that were the complete opposite of all that is meditative and bendy. I absolutely love my yoga, but sometimes my body and mind crave new experiences, movements, and places to wake [...]
More from Live
One of the most effective lessons I’ve learned in this journey of living healthfully is that slowing down is an absolute necessity. Don’t get me wrong, I am a huge busybody who loves nothing more than an open Saturday morning coupled with an insanely long to-do list – but, I must check that habit [...]
More from Eat
I have always been way too literal for my own good. When I was very young, I thought that “skinny” meant the person had extra skin hidden somewhere on their person. I assumed that anyone with the last name “Short” was actually short, and that soccer was meant to be played in socks. [...]
More from Move
I have been practicing the art of Bikram Yoga consistently for over 2 years now. When I went to my very first Bikram class 10 years ago, I thought I was going to die. I am not exaggerating. In fact, I passed out for a few moments during class, woke up, and [...]
More from Eat
I have been craving chili all winter long, but up until now, I hadn’t got around to making it. Most of this was due to the fact that I feared wasting the majority of the pot on a picky carnivore who happens to share his meals with yours truly. I’m happy to state [...]
More from Move
Now that the intense yoga training is done, I am able to settle back into my daily routine. I had a lot of wonderful awakening moments and learned a ton about myself during this yoga journey, but I’m happy to have life back to normal once again. Many of you are already familiar [...]